If you’re ready to stop repeating the same patterns, start showing up for yourself, and create a life that actually feels like yours—coaching is a powerful next step.

Coaching with me is practical, collaborative, and rooted in years of clinical and wellness experience. You don’t need a diagnosis to know something needs to shift—and you don’t have to do it alone.

Who Coaching Is For

Coaching is a great fit if:

• You’re done with toxic dynamics and ready to create something different

• You want help building boundaries, routines, or habits that support emotional clarity

• You’re healing from past experiences but don’t feel stuck in a clinical way

• You want support from someone who understands the emotional and energetic side of growth

You do not need to live in Pennsylvania to work with me as a coach.

What We Can Work On

• Breaking toxic relationship patterns

• Setting boundaries that actually stick

• Building consistent self-care habits

• Reconnecting with your intuition and self-trust

• Processing emotional experiences with guidance and structure

• Navigating major life transitions or identity shifts

What Coaching Is (and Isn’t)

Coaching is not therapy. It doesn’t include mental health diagnosis or treatment—but it does include a lot of insight, support, and real tools for change.

I bring my background as a psychotherapist, personal trainer, fitness nutrition specialist, and energy worker to create a space that’s holistic, grounded, and always client-led.

Session Info

• Location: Virtual or in-person (as available)

• Availability: Open to clients nationwide or internationally

• Fee: $125 per 50-minute session

• Insurance: Not accepted (coaching is private pay only)

• Optional Add-Ons: Astrology, tarot, or energy healing can be added at your request

Ready to Get Started?

If you're ready for clarity, movement, and change—coaching may be the support you’ve been looking for.