Therapy and coaching to help you break unhealthy patterns, heal from past relationships, and build confidence from the inside out. Grounded in practical, evidence-based tools—spiritual elements are always optional.

Support for building sustainable habits and self-care routines that strengthen your capacity to heal. When your body is nourished and your energy is protected, it’s easier to do the deeper emotional work.

Reiki, astrology, and tarot readings offered as stand-alone sessions or optional add-ons to your healing journey. These spiritual tools can support deeper insight, emotional clarity, and intuitive decision-making—when you're ready for them.